Upcoming Workshops

Limited spots. Don't miss out!

* A refund will be issued if a workshop does not have a minimum of 3 sign-ups 48 hours prior to the event.

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Glow Yoga

w/Kandi Pipp and

Heather D'Andrea

DATE: Saturday, April 23, 2022

TIME: 7:00 - 8:30 PM

Come join us for a Fun Friday night!

 

We will have glow paint, and glow sticks to make whatever your heart desires to wear. Black lights will be used, so wear white or neon colors if you wish that will glow in the night.

 

Kandi and Heather will lead you through a fun class, with upbeat music. It will be a great way to end the week and just let go. 

 

All are welcome and there will be options for all levels or just follow your own beat.

 

Cost: $30 Early Bird Special $25 if you sign up before April 1st, 2022 

Members get 10% off. Email ebbandflowyogalife@gmail.com

 for the discount.

Image by Mike Labrum

Candlelight Yoga Nidra

w/ Kandi Pipp E-RYT-500

DATE:Satuardy April 2, 2022

TIME: 7:00-8:30

Each Yoga Nidra Journey is different just as each yoga practice is different. Yoga Nidra invites you to sink in a deep level of meditation by going through layers of the physical body, breath body, the thinking part of our brains that sometimes we cannot shut off and enter into our bliss body the state where healing takes place.
Yoga Nidra helps reduce stress, insomnia, anger, addiction issues, and more. During the Yoga Nidra process your brain shifts from the beta state with a lot of brain activity happening to the alpha state which is where serotonin releases and your body starts to relax and heal.

Bring yourself dressed to be comfortable, we bolster, blankets, and eye pillows to add to the experience, or you are welcome to bring your own.

All scripts that guide you through the journey are written by Kandi Pipp

The investment for this workshop is $20

Members get 10% off contact ebbandflowyogalife@gmail.com

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Workshop Coming Soon...

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DATE: Coming Soon

TIME: Coming Soon

Details Coming Soon!

 

Cost: Coming Soon!